Choose the right Personal Development Coaching Program:

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4 x 60 min Sessions or 8 x 30 min Sessions 

Enriching Homework assigned at the end of each session 

24/7 access to your mentor via text and email for the duration of your sessions

• Looking to improve their mindset and establish wellness practices
• Seeking to gain clarity and direction in their personal and professional lives
• Ready to take action by establishing goals and creating the mindset that accomplishes them
• Willing to invest time and effort into their personal growth and development
• Wants to develop a healthier routine in her daily life for long term wellness

She May Ask Herself Questions Like: 

1. Am I committed to prioritizing my mental and physical well-being?
2. Do I seek clarity and direction in my life?
3. Am I ready to invest time and effort into my personal growth?
4. Do I struggle with maintaining a healthy routine?
5. Do I believe that improving my mindset can positively impact my life, both personally and professionally?

After Our Initial Consultation:

• We will clarify your goals and focus on moving forward from where you are in each session
• We will establish action steps that are practical and doable
• You will be assigned homework after each session to be completed before your next session

Your 30-minute session can be used however you prefer, with the option of combining sessions for more time

Restrictions:

For Video Calls or Phone Calls there is a 1 hr limit per day. Everything else will be responded to as a priority during business hours, unless it is an emergency. 

• Have a clearer vision of your personal and professional goals
• Establish healthy habits for physical and mental wellness that will help you stay focused and motivated
• Develop a positive mindset and cultivate self-confidence
• Feel empowered to take action and achieve your goals